with QueenLin Howard
This class will focus on using yoga inspired themes informing students on ways to maintain peace, grounding, mindfulness and self-awareness. Students will participate in activities involving deep breathing, centering techniques, meditation, stretching, aromatherapy, guided imagery and more. Take a deep breath and relax in the chill vibes of movement meditations.
2028 Martin Luther King Jr Ave SE
Washington, DC 20020 Get directions